Saturday, July 23, 2011

Keep Believing In Yourself!

From: Be Well Newsletter

There may be days when you get up in the morning and things aren’t the way you had hoped they would be.

That’s when you have to tell yourself that things will get better.

There are times when people disappoint you and let you down.

But those are the times when you must remind yourself to trust your own judgments and opinions, to keep your life focused on believing in yourself.

There will be challenges to face and changes to make in your life, and it is up to you to accept them.

Constantly keep yourself headed in the right direction for you.

It may not be easy at times, but in those times of struggle you will find a stronger sense of who you are.

So when the days come that are filled with frustration and unexpected responsibilities, remember to believe in yourself and all you want your life to be.

Because the challenges and changes will only help you to find the goals that you know are meant to come true for you.

Keep Believing in Yourself!

Wednesday, July 20, 2011

The Power of Identity! (This could be the most important message you read this year...)

By: Adam Khoo

After working with over 550,000 people in seven countries through
my seminars and coaching sessions, I have found that when a person
makes a change and it lasts, it is because they did not just make a
change at the behavioral, emotional or cognitive level, but they
make a shift at the level of self-identity.

What is the meaning of identity? Identity is the belief you have
about who you are as a person. It is how you see yourself. I
remember watching an animated movie called 'Ice Age 2' that really
illustrates the power of identity. In the movie, there is a mammoth
(prehistoric elephant) named Ally who lost her herd when she was
just a baby. As a result, she was adopted by a family of possums
who brought her up as one of their own. Growing up in a family of
possums, she began to believe that she was a possum herself.

The result? She behaved like a possum. She played dead whenever
predators like birds flew overhead. She hung upside down to sleep
and ran away when other animals came. She never realized that she
was a mammoth, the largest and strongest animal around. One day,
she met a male mammoth by the name of Manny. Manny tried his best
to convince her that she was really a mammoth and she shouldn't be
running away and hiding from everything she saw.

He brought her to a pond and asked her to look at her own
reflection to see who she really was. When she looked into the
water, she exclaimed, 'I am a big fat possum!' She was still not
convinced she was a mammoth even though the evidence was right in
front of her. What is the lesson in this story?

Many of us are like that mammoth. We have tremendous potential and
are capable of amazing things in life. However, as we go through
life, we are sometimes convinced by the people around us that we
are 'lazy', 'unlucky', 'incapable', 'weak' etc... The moment we start
to see ourselves as an average person', we start behaving like one.
We start lowering our standards and adopting limiting beliefs and
attitudes. Even when we are shown our true potential, we hold onto
our limiting beliefs and refuse to see the truth.

The Way You See Yourself Affects Your Destiny

The way you see yourself (your identity) affects what you think you
can or cannot do. This in turn affects want you want in life (your
goals and standards). What you want will affect what you do (your
actions). Finally, your actions will determine your results and
ultimately your destiny.

Understanding the power of identity has really impacted my life
personally. When I was in primary school, I used to have a very
negative self-identity. I used to see myself as loser. I saw myself
as a slow, lazy and lousy student. Reflecting back, I have come to
realize that my identity was shaped by my past experiences and the
negative comments that people kept saying to me.

I used to spend all my time procrastinating, watching TV and
playing computer games, instead of doing my homework and studying.
I found it difficult to understand and remember what was taught in
class, so I didn't bother to pay attention. As a result, I kept
failing my exams and was always among the last in class. My friends
would call me stupid and my parents, tutors and teachers kept
saying that I was lazy. All these experiences soon shaped the way I
saw myself-as a loser.

As long as I saw myself as an underachiever, I never thought that I
could ever amount to anything. As a result, I low standards and no
future goals. All I wanted to do was pass my exams. Not failing was
a great achievement for me. This in turn gave me no inspiration to
take action. I would always put in the minimum effort. The result,
I kept getting lousy grades. God knows where I would be today if I
still held onto that identity.

So what made that 180-degree change in my life? I went through a
powerful experience that totally changed my identity. At the age of
13, I attended a personal development program for youths. During
the program, we were put through a series of challenging
activities to prove to ourselves that we were capable of achieving
more than what we thought. I was taught that my past behavior and
results did not determine who I was. I alone had the power to
choose the person I wanted to be. We were all taught to realize
that we had tremendous potential and could achieve anything we put
our mind to.

After five days of intensive positive conditioning, I began to see
myself as a 'winner'. I learned to visualize myself as an 'A'
student, a winner, a leader and a future millionaire. That simple
shift in my mind, made a tremendous shift in my thoughts,
behaviors and my life. With this new identity, I began to think
that everything was possible in life. I began to set much higher
standards for my life. I wanted so much more. I set goals of
topping my school, going to university and becoming a successful
entrepreneur. I began to behave differently. I started to study
hard, ask questions and step up whenever there was an opportunity.

No doubt, my grades began to improve and the rest is history.
Through my own life experience, I have come to realize that it is
only when we change the way we see ourselves, will our entire life
change. Today I get a huge level of satisfaction helping both
adults as well as youths create shifts in their identity through my
life transformational programs.

Who Are You?

I want you to take a few minutes and to reflect on this question,
'Who are you?' 'How do you currently see yourself?' Do you see
yourself as a winner or an average person? A motivated person or a
lazy person? An adventurer? A coward? A leader or a follower? Are
you a failure or a success? Are you an intelligent person? Are you
attractive or unattractive? Be totally honest with yourself and do
this exercise now.

Take a look at the identity you have described. Are there certain
aspects to your identity that empower you? Of example, if you see
yourself as a very determined person, it is unlikely that you will
allow yourself to give up easily. At the same time, are there
certain aspects of your identity that limit you? For example, if
you see yourself as a lazy person, then you will subconsciously
behave in a way that is consistent with that identity.

You Are More Than Who You Think You Are

If you have negative or limiting aspects of your identity, the good
news is that it is not cast in stone. You can change it! You must
remember that the identity that you now have is the result of
generalizations you have made of your past experiences and
behaviors. It does not define you unless you allow it to.

For example, if you see yourself as a lazy person, how did you
create this self-identity? It could be that there were times in the
past when you set certain goals and did not follow through. You did
not take action at times when you needed to. After witnessing this
behavior in yourself a few times, you came to the conclusion that
you are a lazy person. The people around you may have also labeled
you as being 'lazy' after observing your behavior. Once you gave
yourself that lazy label, it became comfortable and acceptable to
keep doing it.

Understand that you are not your past behaviors. Your past
behaviors are the result of past choices you have made and
emotional states you were in. You have the power at any time to
make new choices, put yourself into an empowering state and take
action. However, the moment you believe that you are a lazy person,
you will not change your choices and your behaviors.

If We Want to Make a Sustainable Change, it Starts
With Changing Your Identity

Remember that if you want to change any kind of behavior or
result, you have to first change the way you see yourself. If you
want to achieve a greater level of success in your life, you have
to first see yourself as a successful person. You will then think
and act like a successful person. You will carry yourself
differently, speak differently and dress differently. You will
spend your time more effectively and demand a lot more from
yourself.

Steps to Change Your Identity:

So, who must you BE to achieve the dreams and the life that that
you want? For example, if you want to increase your fitness and
health, adopt the identity a healthy and fit person.

If you want to be successful, you have to first adopt the identity
of a successful person! You must be someone who is motivated,
resilient, decisive and passionate. You must see yourself as a
leader and a role model.

Step 1: Write Down Your New Identity

The process begins with you consciously writing down the identity
you want for yourself. So take as much time as you need and write
down all the parts of your new identity. Do it now!

When I did this exercise many years ago, I wrote down: I am a
future millionaire, I am a winner, I am an 'A' student, I am
fearless, I am an entrepreneur, I am a never say die person etc...

Step 2: Visualize Yourself As That New Person

Everything is first created in the mind before it is manifested in
physical reality. For example, if you want to be financially
successful, see yourself as a millionaire in your mind. Imagine
yourself living the lifestyle you want; living in the home you
want, driving the car you want and making million dollar
investment decisions. Your mind gives you the power to create
anything you want. By visualizing something over and over again
with intensity, it programs our subconscious mind to move in that
direction, causing us to think and behave in that way.

Step 3: Consciously Act According to Your New Identity

The next thing to do is to follow through with your actions.
Consciously decide to act according to your new identity until it
reinforces into a habit. For example, if you now want to become a
sociable person, start taking the initiative to say hello to people
and strike up conversations. Make the effort to remember their
names, keep their name cards and to follow up with a call or an
email. If it is something you may have never done before (because
you were an introvert or shy person) then it may seem uncomfortable
at the beginning.

This is where you have to break through your comfort zone and keep
doing it over again until it becomes your new comfort zone. The
moment it becomes comfortable, your new identity will stay.

Step 4: Make Physical Changes

Finally, you can also make physical changes to reinforce your
identity. You could change your hairstyle, your makeup, your
clothes and your accessories that are in line with the new you.

The moment I became a speaker, I started to dress differently. I
wore suits most of the time and carried a business travel case. I
wore my hair in a more mature and professional way. Somehow, our
physical appearance affects how we see ourselves and how others see
us. You can't be an achiever and dress in a sloppy manner. It just
doesn't work! So start to look and dress the part and you will
become that person you want.

This article is an extract from my upcoming book 'Winning the
Game of Life!' Do look out for it soon!

Are you ready to create a new identity for yourself, breakthrough
your limiting habits and propel yourself to achieve YOUR goals?

To your success,
Adam

Monday, July 18, 2011

DNA can be influenced and reprogrammed?

Did you know that DNA can be influenced and reprogrammed by words and frequencies?
The human DNA is a biological Internet and superior in many aspects to the artificial one. The latest Russian scientific research directly or indirectly explained phenomena such as clairvoyance, intuition, spontaneous and remote acts of healing, self healing, affirmation techniques, unusual light/auras around people (namely spiritual masters), mind’s influence on weather patterns and much more. In addition, there is evidence for a whole new type of medicine in which DNA can be influenced and reprogrammed by words and frequencies WITHOUT cutting out and replacing single genes.
Only 10% of our DNA is being used for building proteins. It is this subset of DNA that is of interest to western researchers and is being examined and categorized. The other 90% are considered “junk DNA.” The Russian researchers, however, convinced that nature was not dumb, joined linguists and geneticists in a venture to explore those 90% of “junk DNA.” Their results, findings and conclusions are simply revolutionary! According to them, our DNA is not only responsible for the construction of our body but also serves as data storage and in communication. The Russian linguists found that the genetic code, especially in the apparently useless 90%, follows the same rules as all our human languages. To this end they compared the rules of syntax (the way in which words are put together to form phrases and sentences), semantics (the study of meaning in language forms) and the basic rules of grammar.
They found that the alkalines of our DNA follow a regular grammar and do have set rules just like our languages. So human languages did not appear coincidentally but are a reflection of our inherent DNA.

Read The Entire Article At:  http://bit.ly/jT6yaw

Saturday, July 16, 2011

Is There Any REAL Science Behind The Law Of Attraction?

By

Every day, I see questions such as 'Do you believe in the Law Of Attraction?' Is it real? Does it really work? Does it really exist? Is there any scientific basis to it?
These same questions are being asked AT LEAST once every other day both in Yahoo and all over the internet.
There are many people who are quick to say it's a 'scam' and label it rubbish, pseudoscience, a sham religion, wishful thinking, etc. Others say it's real without giving a detailed explanation.
Let's put this issue to rest. The Law Of Attraction exists and is REAL. It has been around since the beginning of time, just like gravity. Everyone believes in gravity and no one questions it because gravity's effects are IMMEDIATE. If you jump out of a five story building, you'll fall down in no time.
People have a harder time accepting the Law Of Attraction because UNLIKE gravity, there's always a TIME DELAY associated with it.Your thoughts and emotions are INVISIBLE waves of energy, similar to radio waves. These invisible waves of energy take TIME to manifest into actual physical reality we can see with our eyes. When people think and feel a negative thought today and something bad happens to them days later, they don't associate the thought as having caused the effect.
The great electrical scientists such as Edison, Tesla, and Marconi all believed that thoughts could move through the air. They were certain that thoughts could affect things if the they are strong and clear. The noted astronomer Sir Arthur Eddington said it was NOT impossible that the physical laws of the universe could be made subject to human thought. And quantum physics doesn't rule it out either.
Einstein's world famous E=MC2 proved that mass and energy are the same, just in different form. That simple equation allowed scientists to build atomic bombs which could destroy entire cities. That equation also proves that our thoughts and emotions, which are energy waves, can also transform into physical matter. Modern quantum physics has stated that all the subatomic particles which make up matter starts out as a Wave Of Probability. When we place our thought or awareness on these waves, the wave 'collapses' into a super small particle of matter. The more we place our awareness on it, eventually it becomes part of our physical reality. This is just a very brief explanation.
Gravity was around for thousands of years before Issac Newton 'discovered it', since the beginning of time. The Law Of Attraction has also been in existence forever before the movie THE SECRET came out in 2006. The Secret simply made popular something that has been with us all along.
Here's the bottom line. If someone doesn't 'believe' in the Law of Attraction, they will live their life by DEFAULT. Meaning, they will live their life by going along with the flow of good or bad circumstances that present themselves. If someone does believe in the Law of Attraction AND LEARNS how to use their thoughts and emotions to intentionally create positive circumstances for themselves, then that person will live their life by DESIGN.
The Secret was a well made movie. However, the Law Of Attraction is more complicated than what the movie teaches. There is MUCH more to the whole manifesting process. The movie should have made that clear, but it did NOT. When people who tried to follow what the movie taught and it didn't work for them, they started to have doubts and began to think it isn't real. The people and critics who were skeptical from the beginning were quick to say it's not real and is a scam or pseudoscience.
(That is part of the problem. The other problem is that many books out there teaching the Law Of Attraction are INCOMPLETE and are more motivational than anything else. Also, they present the information in such a manner that the average person has a hard time putting the information into practical use to get some real results.)
Again, the Law Of Attraction is VERY real but people need to study MUCH MORE into it besides just watching The Secret. You can't understand Aerospace Engineering math by just learning basic algebra. You need to go further into higher levels of math such as differential equations and advanced calculus. In order to really understand the true nature of the Law Of Attraction, one needs to study MUCH more into it. Is it no surprise that almost every teacher featured in THE SECRET has their OWN specialized course on the Law Of Attraction?
The popular statement: "Whatever you spend your time and energy focusing on will eventually come to you" is true, BUT NOT THE FULL STORY. It is an oversimplification. You can't teach someone to bake a special cake by only telling them to 'get the right ingredients'. You need to go into the specifics such as which ingredients, how to properly mix, the right baking temperature, etc.....If even ONE step along the way isn't done correctly, the outcome will not be favorable.
So, it's NOT only about thinking what you want all the time and it appears right in front of you.
There is a step by step scientific process to making the law of attraction work. The problem is most people NEVER learn the whole process. Most books out there seem to give bits of info here and there. Some give too much information, not enough or, are so hard to understand that people are never able to apply any of the information they learn.
To learn how to "scientifically" attract what you want in life, visit: http://www.totallawofattraction.com

Article Source: http://EzineArticles.com/5166267

The Twenty Kuan Yin Mindfulness and Spiritual Law of Attraction Teachings

Check out this VERY interesting article:

http://www.ufodigest.com/article/twenty-kuan-yin-mindfulness-and-spiritual-law-attraction-teachings

Download The First Two Chapters Of My Book FOR FREE!

Here's the link to download the first two chapters of my book for FREE:

http://www.totallawofattraction.com/download.php

Check Out The Total Law Of Attraction FaceBook FAN Page!

http://www.facebook.com/pages/Total-Law-Of-Attraction/109791629058306?ref=ts